Peace, Patience, Purpose

I help creative rebels, coaches, healers, and sensitive souls reclaim their passion and purpose, and write life-changing books. We do this primarily through mentorship, travel adventures, spiritual practice, and of course writing. This is what the Wild Soul Community Letter is about! But always with deeper insights into my personal life and adventures. As a spiritual coach, teacher, and certified breathwork healer since 2012, I've been pursuing my higher callings while exploring different areas of the world. Currently living in the Blue Ridge Mountains of North Carolina, where I offer online and in-person transformational retreats, workshops, and guided journeys.

Create the life you want, not what everyone told you it should be!

Get actionable encouragements to lose belly fat, build muscle: Longevity-focused weight loss and life-giving habits

I have practiced hormone and weight optimization for over forty-five years. I retired 10 years ago; at least, that is what I thought. When I retired, my wife and I owned and operated several medical clinics specializing in hormone and weight optimization. We discovered that as a woman enters menopause, her hormones become disrupted, causing many women to gain weight rapidly, and no matter what they do, not be able to lose it. If that has happened to you, text me at 209-345-9799. I have found that those who text me are serious about creating the body they desire. Once I receive your text, I will find a convenient time for you to speak with me. During our conversation, I will customize a gourmet weight loss menu for you, and tweak it until it works. Our menus have no caloric restrictions or frequency of meals. There is no charge! 👍 Doc

I love helping people going through the process of transforming and awakening. I create a safe space for you to uncover your essence identity and live a balanced, fun and fulfilling life, by aligning with what you truly want. We work together creatively, productively and playfully to find exactly what you need to move forward. Check out the resources I offer below and sign up for my newsletter!